Facial And Skin Care

Get a quick facial at home by splashing your face with lots of warm water and then massaging it with olive oil to moisturize your skin. Use a half-teaspoon of sugar for scrubbing your face and keep rubbing it until it melts away. Wipe off your face with a warm, wet cloth.

Use the toning mixture of equal parts of water and vinegar and dissolve few aspirins in it twice a day to counter any aging signs in your face. Vinegar flakes off dead skin cells while aspirin is a superb anti-acne product and is also effective on deep acne spots. However, it tends to make skin thinner like store bought toner and so sun block with at least SPF 15 should be used essentially everyday.

Wash your face several times a day and wipe off with a clean cloth to keep acne off the oily skin.

If your eyes look puffy or swollen, wash your face and cover your eyes with sliced potatoes or cucumbers for a few minutes. This is really effective in the morning.

Olive oil works well as face and eye makeup remover.

Clean you nails with white vinegar before applying nail polish for a smoother finish and make it last longer.

Olive oil mixed with melted beeswax is a great lip balm.

Healthy Nails

Do you know that your fingernails and toenails can indicate potential problems in other parts of your body? Healthy nails should typically sport a pink hue, but sometimes they may change in tone and texture, signifying a deficiency in certain vitamins, minerals and nutrients.
If you keep your nails healthy and strong, you should notice changes in the composition and color of your nails. Keeping your nails healthy holds a twofold benefit – gorgeous fingertips and tootsies and a helpful clue to learn if anything might be wrong elsewhere in your body. And while we don’t necessarily think of nails as gauges of our health in most cases, we sure do love getting dolled up and showing them off!
To begin your quest for healthy nails, first make a commitment to eating healthier foods. You can still enjoy the foods you love, but you should make a conscious effort to consume healthy fruits and vegetables, nuts, fish and eggs, among other nail-friendly foods.


Enjoy these great foods for healthy nails:

• Apples
• Asparagus
• Brown rice
• Cucumbers
• Eggs
• Garlic
• Grapes
• Liver
• Nuts
• Onions
• Salmon
• Seeds
• Soy
• Tuna
• Whole grains

If you want healthy, strong and beautiful nails that last, don’t stop with diet. Make some minor changes in your life and you can enjoy lovely nails without the price tag that comes with a trip to the nail salon. Avoid biting your nails, buff away rough edges when necessary and make a few other small changes to achieve the perfect nails you’ve always wanted.


For great nails, follow these simple tips:

Consume foods containing calcium and zinc. Calcium effectively promotes nail growth. (You know those little white spots that show up on your nails in funny places sometimes? Those spots mean you aren’t getting enough zinc in your diet.)Consume less sugar and less alcohol. Do not use your nails as tools. No picking, plucking, poking,  prying… Don’t bite your nails. Try applying nail polish or painting a bitter-tasting liquid to the nails. Such products have been specially designed to help people quit their nail-biting habits. Don’t remove hangnails by pulling at them. Gently clip them with manicure scissors to prevent damage to your skin and tissue. Eat fewer saturated fats. Ensure that you consume enough protein. Increase your intake of Vitamins A, B, C, D and E. Keep your nails short to prevent breakage. Leave your cuticles alone. Moisturize your nails often. When you apply lotion to your hands, legs or other areas, be sure to rub a little bit into your nails. Reduce the amount of dairy in your diet. Trim nails regularly, as needed. Use an emery board or nail file to smooth rough edges after trimming and when a nail breaks.

If you want to have beautiful healthy nails, it may not cost you a trip to the salon. Commit to a healthier diet, better habits and pick up some pretty nail polish for an at-home manicure. With a little time, discipline and dedication, you can enjoy healthy, strong and shiny nails with little effort.

Skin Care Tips for Summer

Summer is a wonderful time for everyone. We enjoy longer days and  get extra time to spend with family and friends. While enjoying the warm weather of summer you have to take special care of your skin. Here are few skin care tips to make your skin fresh in hot days when mostly skin gets oily. And lot of girls faces pimple problems. So use the given Summer Skincare Tips to keep your skin glowing in hot summers and enjoy the summer season without worries of skin problems.

Drink more water than winters.

You should drink at least 8 glasses of water a day to make sure that you are hydrated. You may need some more glasses of water if you are outside of home.

Use sunscreen if you are outside.

If you are a working women, girl or man and spend more time outside, make sure to use sunscreen with minimum SPF 15. This is very useful if you don’t want to look old before time. It will make your skin young, and you will look younger.

Use night cream.

Use any good night cream before you sleep. Wash your face with good face wash and then apply the cream. This will help to prevent the damages of skin that may be happening due to hot weather.

How to Apply Mascara

How to Apply Mascara...

There are a couple of ways to apply mascara. Although eye shadows define and dramatize your eyes, only your eyelashes are in a position to actually reflect colour into the eyes. So, to emphasize the colour of your eyes, you must frame them with an appropriate shade of mascara.

Step 1 - First look down and brush the top lashes from the roots downwards; then look up and brush the top lashes upwards. Then still looking up, brush colour on the lower lashes;

Step 2 - Wait a minute for them to dry, and similarly apply a second coat.

Step 3 - After applying the mascara, brush with a clean dry brush, to separate the lashes. You should not, however, have a lot of problem with sticking of your eye lashes if you're applying less than two coats.

How To Get Fair Skin Naturally

HOW TO GET FAIR SKIN NATURALLY:

Men and Women constantly try to enhance their complexion by using various skin products available in the market. While the costs of such products are prohibitively high the results are far from satisfactory. Here are a few tips to improve your complexion and get a fair and smooth skin by using natural products and therapy.

* Wash your face and neck with cold and soft water every three hours without using any soap.
* Take cold water bath twice a day in the morning and evening.
* Vigorously rub a few drops of gingili oil with cold water till it becomes a white substance and then apply the same on your face and leave it for 10 to 15 minutes and then take bath or wash your face.
* Grind tender neem leaves into a smooth paste and apply the same on your face and leave it for 15 minutes and wash your face with soft water.
* Applying unpeeled green gram flour on the face and body as a substitute for soaps regularly at least for three months will turn your complexion smooth and fair besides keeping the body cool.
* Applying fresh lemon juice on the face will not only remove scars and black spots but also enhances the complexion and makes the skin smooth.
* Prepare a paste of sandal wood by grinding on a grinding stone and use it regularly on the face and neck. After applying allow it to dry and wash your face after a few hours for a glowing complexion and pleasant odor throughout the day.
* Use of home made turmeric paste also improves the quality of skin.
* For a brighter skin apply coconut milk or two days old curd on the face regularly for 30 days continuously.


All the above tips are both remedies and preventive care in protecting the skin as well as enhancing the complexion in a natural way.

Khushk Baalon Kay Totkay

Remedies for dry hair (Urdu).

Khushk baalon ko resham ki tarah narm o mulaym karny ke liay chand totkay , in totkon sy baalon ki khushki bhi khatam ho jae ge .

Tips For Longer Hair

It is important not to panic and know the fact that hair falls at a rate of about 20-100 pieces per day, which is quite normal. The growth rate of hair however is a lot slower than its falling rate, that of just half an inch in a month. But the good news is that there are ways through which one can improve hair growth very easily.

First thing is that it is important not to lose weight quickly, because that also affects the hair and their health. The hair also becomes thinner besides falling a lot because of the loss in essential nutrients to keep them healthy. There should be maintenance in balance diet in order to keep your health of the body as well as hair sound. If you want to lose some weight then do it gradually by losing only one or two pounds a week.

The hair usually grow for about two to five years and then their pace of growth gets slower and then they would start going back after six weeks or so and then again would take rest for about three to five months and then they would be replaced by a completely new set of hairs. Mostly 15% of the hairs are in the resting phase.

The stress put a reversible hair loss and if you have experienced a physical or emotional stress, then it might take around three to four weeks to get to normal. So learn how to relax. If you have health related problems then you should take appropriate measures to address them. Hairs are just an indicator to your health. There are many nutritional deficiencies that cause the hair to grow slow and then to make them thin. There could be some hormonal issues which might be the cause behind all this. You should consult a doctor for this.

It is always better to use natural ayurvedic herbal hair oils. And massaging the hair on a daily basis is also very important to ensure their proper growth. With taking these suggested measures you can do some good to your hair.