Showing posts with label Foot And Hand Care. Show all posts
Showing posts with label Foot And Hand Care. Show all posts

Importance of Manicure

The word “manicure” has come from two words which are “manus” and “cura”, which means “hand” and “care”. The very basic manicure routine would include shaping of the nails, treating the cuticles, moisturizing the hands and polishing the nails. Besides these, there are many other forms of manicure as well, and each has its own advantage.

The benefits of manicure are numerable, whether one wants to improve the look of the nails or want to fix the damaged nails or cuticles. Manicure can also prevent many other problems from arising in the future, such as hang-nails, fragile nails and wrinkles in the hands and cuticles.

Every manicure giver would have a personal and different style of giving a manicure. But there are many common manicure tools that most of the nail technicians use. These common tools include the nail clippers, brushes, buffers, cuticle pushers and clippers along with a bowl of water to soak the hands. They also have such other things as a soap, cuticle cream or oil, hand lotion, nail polish remover, and of course the nail polish itself along with the towels and sanitizer.

There are many types of manicure that people get for themselves. But few basic steps are the same in each manicure, which are cleaning, shaping, and painting, but there are different application methods that follow each different manicure. Like a French manicure is different from a paraffin manicure, because a wax is used to moisturize the hands, while the others have a white tip on the nail. Mostly the French manicure is what people mostly want.


In French manicure a light coloured polish is applied on the whole nail and then over it a white polish is applied on the tips. The paraffin manicure has the advantage then because the hands are soaked in the paraffin wax, they help make the hands very soft. Some of the other popular manicures are a hot stone, spa manicure and a luxury manicure. These types of manicures are good for those people who have a little more time to sit and relax. This is actually a real treat for them.

Tip for Soft & Smooth Hands

Hey, got rough hands? 

This will work best:
Mix 3 teaspoons of baby oil and 2 teaspoons of sugar together.
 Rub your hands, feet or any part and leave it on for 10-15 minutes.
Rince it off with warm water.

A Quick Hand Treatment


Hands are the most visible parts of you, but they also take a lot of abuse. You use them in everyday activity, and yet, they are the ultimate accessory. You must give them the same attention you give your face.

* Soften your hands even while you do the dishes. Add a little almond oil (about a teaspoon) to dishwater. The water will soften rought skin while the oil seals the moisture.

* Slough off dead skin cells with a solution made of sea salt lemon. Brush it into hands with an old toothbrush. Do this twice a week to soften hands and remove discoloration.

* Wash hands thoroughly with warm water, then, using a coarse washcloth, rub briskly. While skin is slightly damp, apply a mixture of one teaspoon honey and one teaspoon olive oil. Place hands in small plastic bags, then in a pair of cotton gloves for thirty minutes. The heat helps the treatment penetrate.

* Warm a cup of milk in the microwave for thirty seconds (or until warm, but comfortable to the touch). Soak your hands for five minutes to strengthen nails and hydrate skin. Not only is milk loaded with lactic acid, a natural alpha hydroxy acid that gently exfoliates dead skin, but its high calcium content will strengthen fragile nails.

Hand Care Tips


Beautiful, well-kept and delicate hands are important. Hands tell you a number of things about yourself. Hands tell you how you lead your life and how you take care of your body and skin. It is said that the hands tell you how old a woman is. No matter how old you are, your hands tell an observer a lot about yourself as a person. Dressing up in fancy clothes is of no use if you do not take care of your hands and feet. While speaking or communicating with others you use your hands to express yourself, emphasize a point etc. Hands play an important role in communication. Imagine what life would be like without your hands. It is a part of the body that you use the most, you cook with them, get dressed with them, write with them, empathize with them and shake others hands when you meet them. Take good care of your hands and treat them well as they are essential for your existence.

Here are few hand care tips:
◦The skin on your hand is thin and delicate; therefore take special care of them.
◦Moisturize your hands at least four times a day.
◦Use your face exfoliator on your hands once a week.
◦Once a week apply your face cream on to your hands before you go to bed.
◦For dry hands after washing your hands with soap, wet them again. Pour salt on your hands and then scrub them under water. Dry hands and apply moisturizer on them.
◦For greasy hands, after washing your hands rub cornmeal on them.
◦Wear rubber gloves while working at home and in the garden.
◦Protect and prevent your hands from aging and abuse.
◦Protect your hands from the ravages of changing weather.
◦Protect your hands while working in the sun.
◦The best way to take care of your hands is to protect them on a daily basis.

Make Your Foot Better With a Little Care


Why the foot care is necessary:

For the reason that your feet move you anywhere you would like to go you be supposed to worried in relation to taking appropriate concern of feet. in spite of of whether you use up all your day footing or be seated, under your own steam or running, the soles of your feet are cosseted through what you set on them. Go on every foot separately wrapped in contented fashionable shoe consent to the hips to stay put in position and creates a middle of poise that is necessary to the physical condition and comfort of the upper body. As muscles in the back and neck stressed up the position of a person is weaken and that can generate additional stress to the hips and damage on the ball or heel of the foot. at the same time as remedial massage relieve the tension that populace undergo by the side of their backbone they frequently pass over the reason of their harassed out muscles. So these were the reason why you should have foot care.

Home Remedies For Foot Care:

In order to look beautiful you need to pay attention towards your foot care. There are a lo home remedies which you can make use in caring your foot.

First of all take a tub in fill in half with water, make sure water should be lukewarm. Now place your both feet in to it and add some drops of vinegar and baking soda. Leave them for fifteen minutes. Till then you can read a book or can do your manicure.

After fifteen minute rub your foot with the help of towel and wash with normal water. Now after that if you do not feel good then it is better to again do this procedure and while adding baking soda and vinegar in to lukewarm water you can also add few drops of shampoo in to it.

These both tips are proven to work amazingly on your feet and give beauty to your feet so apply these easy tips

Healthy Foot Care Routine



When it comes to beauty care one aspect of our body that we tend to neglect often is our feet. Your feet carry the weight of your entire body and if often one of the most abused and least cared for parts of your body. Foot care is very important in order to keep your feet healthy and beautiful. The skin on your feet is very delicate and foot skin care on a regular basis is a must if your feet are to look beautiful. Given below is a foot care routine, that is simple and is not time consuming and that you can follow a few times a week.

* The first step to good foot care is to remove the hard skin from your feet. You may have to use a pumice stone or apply cream generously on the area in order to remove the dead foot skin. Soak your feet in a bowl of slightly hot water. This will soften the dirt and the dead skin, which will allow you to remove it easily. You could use a foot file as well, rub your skin gently and rinse off the flaky residue.

* After this soak your feet for about 10 min in a bowl of warm water. Add some mineral salts or palm sea salts, along with a few drops of lavender essential oils that will relieve the aches and reduce the swelling.
* Dry your feet, especially between your toes. Trim the nails of your toes by cutting straight across the tip. Shape the corners with an emery board.
* Massage your feet with rich foot skin cream. Cup your hands on either side of your foot and with your thumbs firmly press the upper part of your foot while pushing your thumbs outwards.
* Gently massage the anklebone in a circular motion to remove any stiffness in the ankle.
* Remove the extra cream from your nails. Then place cotton wool tufts in-between your toes to keep them apart.
* First apply a base coat of nail polish and then apply a second coat if required. When you apply nail polish, begin from the middle of the nail with one quick stroke and then work outwards.
* Wait for ½ an hour before wearing your shoes.

Padicure

Pedicure is the care of the feet, legs and toe nails

Purpose of pedicure

To keep the feet in good condition and to make the skin soft and smooth.
It improves blood circulation, nourishes the skin and the leg and foot muscles
It discourages foot ailments.



Implementation

Nail cutter
Nail filer
Cuticle cutter
Cuticle pusher
Nail brush

Orange stick
Pumice stone
Foot scrapper
Two basins large enough for foot bathMaterials
Acetone
Liquid soap or shampoo
Luke warm water
Antiseptic lotion
Oil or cream
Nail polish
Foot powder
Hydrogen peroxide

Procedure

Remove the old nail polish using acetone with lotion
File the nails and cut the nails if necessary.
Place both the feet in Luke warm water containing liquid soap and hydrogen peroxide.
Clean the foot using nail brush, foot scrapper and pumice stone.
Remove the foot from the basin and clean thoroughly using a soft towel.
With a cotton dipped in Antiseptic lotion and with the help of an orange stick apply the lotion under the free edge of each nail
Buff the cuticle to soften the cuticle
Loosen the cuticle back gently
Massage the legs for five minutes
Apply the first coat of nail polish and allow it to dry and then apply the second coat

Manicure

The word ‘manicure’ is derived from the Latin word ‘manus’ (meaning -hand) cure (care).

Purpose of manicure
Prevent hang – nail formation.
Prevents nail damages like splits, tears, and fragile tips.
The accompanying massage of the hands improve and increase the blood circulation, suppleness and flexibility of the hands and wrist.
Discourages wrinkling of the skin on the hand, which is one of the first body part to show the sign of aging.





Implements

Nail cutter
nail filer
Orange stick
Cuticle pusher
Nail brush

Material

Acetone
Liquid soap or shampoo
Oil or cream
Warm water
Antiseptic lotion
Nail polish

Procedure


Remove the old polish with acetone using cotton
Shape the nail using nail cutter and nail filer
Dip and soak the hands in luke warm water to which liquid soap or shampoo is added
Wash the hand with cold clear water and then wipe fingers with a soft towel
Clean the nail using orange stick and cotton dipped in Antiseptic lotion
Buff the cuticle with some cream
Push the cuticle back gently using cuticle pusher
Massage the hands for five minutes
Apply the first coat of nail polish
When the first coat is dried and hard apply the second coat. Do not dab but stroke in on with three even strokes starting at the base and sweeping up to the top
Allow to dry thoroughly in between the coats

Home Remedies for Cracked Heels

Cracked heels or fissured heels are an extremely common skin condition and ironically very few people are worried about them, unless they are painful. This is probably because we assume that no one is going to check our heels. Cracked heels are not only caused by negligence but these may occur as a result of over exposure to dry environment or deteriorated generalized body health. What so ever is the cause, only a little care on daily basis can give you soft and supple heels that will enhance your beauty. Here are a few tips and remedies to treat cracked heels fastly and effectively.


Remove the Dead Skin
The first step is to remove the dead skin; this could be done in multiple ways. You can use pumice stone or a foot scrub. Rub it vigorously against the feet to exfoliate any dead skin and make them smooth. You can get a wide range of commercially available foot scrubs; however an easy and cheap solution is to use a home made foot scrub. Two easy recipes are;

Take some ordinary table salt and add few drops of any oil. Use this to scrub your feet.
Another option is to use crushed strawberries. Just add some oil (any massage oil will work) and massage this mixture over fissured skin. Now leave it for 10-15 minutes than rinse well.

Moisturize them generously
The most important part of foot care is to moisturize them regularly. There is a long list of natural products that work really magnificently when applied diligently and consistently.

Any hydrogenated oil can work wonderfully. Just apply twice a day.
Paraffin wax can be melted and used to fill the cracks, just leave for an hour or two and it will heal even the worst cracked skin after a few applications. You can also add small amount of any massage oil to make it easily applicable.
Another well known home remedy for cracked heels is a mixture of rose water with glycerin. However, it works only for mild cases.
Shea butter has been used as a natural treatment for dry skin and cracked heels in different parts of the world for a very long time. It can work even for severely damaged feet.
 

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